5 Reasons Massages Are Underrated

We all know someone who’s a massage evangelist. For those skeptics out there, here are 5 reasons why massages are underrated.

1. Scheduled Quiet Time

For anyone with kids, a massage means guaranteed quiet time for at least 45 minutes. That alone is reason to get excited, even without the massage!

Source: shanestafford.com

2. Healthy Relaxation

Let’s be honest: Our usual way of coping with stress usually involves less than healthy activities (like inhaling a pint of ice cream in front of the TV). Massages are relaxing and good for you, too. 

Source: skincareplus.net

3. Muscle Pain Management

If you’re of a certain age, chances are that something hurts in your body on a daily basis. Having regular massages can reduce tension and help you manage muscle pain effectively. 

Source: philly.com

4. Aromatic Delights

Aromatherapy can help you relax on a whole different level with soothing scents. 

Source: labyrinth.net.au

5. Time Outside of Time

Ever feel like you’re hurtling through life at 100 miles per hour? A massage can help you slow down, step outside of the hustle and bustle, and savor each minute. 

Source: organichealthadviser.com

About the Author

Ashley Taylor Anderson is a content developer and marketer who's spent her career knee-deep in the B2B technology space. In previous professional lives, she worked as a science textbook editor, media producer, and pastry chef.

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