Let’s be honest: Even the most die-hard fitness freaks can get bored with the same routine. These 6 fitness classes will help you stay fit and have fun in 2015.
1. Treadmill Class
Get your butt in gear with interval treadmill training and floor exercises. Plus, you get your very own fitness shoulder angel to tell you to keep going instead of dialing back to 3 miles an hour while you catch up on the latest celeb gossip in People.
Source: Brendan McDermid / Reuters
2. Hot Barre Class
It’s a core-rocking barre class with added heat. You will definitely feel tougher than a ballerina at the end of a session.
3. Restorative Yoga Class
If you’re dealing with injuries or simply looking for a way to recover from high-intensity workouts, this gentler class will help you work your flexibility.
4. High-Intensity Fitness Class
Burn major calories with a high-intensity, high-impact circuit class. This is the top fitness trend for 2015, so get on it!
Source: East Bank Club
5. Punk Rope
Get ready for grade-school recess jump rope on steroids. All you need is a rope and a chant to get started.
About the Author
Ashley Taylor Anderson is a content developer and marketer who's spent her career knee-deep in the B2B technology space. In previous professional lives, she worked as a science textbook editor, media producer, and pastry chef.Follow on Google Plus Follow on Twitter More Content by Ashley Taylor Anderson