5 Pilates Moves that Will Make You Feel Amazing

Pilates is all about sleek toning. These 5 moves will have you feeling and looking amazing.

Move 1: The Side Bend

Who doesn’t want to look this graceful?

Source: PilatesAndrea.com

Move 2: Incline Plank

Reach for the stars—with your toes. 

Source: Health.com

Move 3: Forearm Plank with Leg Lift

This move will tone from head to toe. 

Source: FitSugar

Move 4: Tree Pose

Stand tall and proud as you perfect your balance.

Source: Fitness Magazine

Move 5: Swan Dive

Feel like a superhero while you work your core.

Source: Health.com

About the Author

Ashley Taylor Anderson

Ashley Taylor Anderson is a content developer and marketer who's spent her career knee-deep in the B2B technology space. In previous professional lives, she worked as a science textbook editor, media producer, and pastry chef.

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